Once the protect of Silicon Valley sorts and glossy Swiss clinics, longevity has landed in London, and it’s by no means regarded so good. From hyperbaric oxygen chambers in Kensington, to biomarker evaluation in Barnes and mitochondrial makeovers in Mayfair, the capital’s wellness temples are delivering the products. Try these for dimension:
Surrenne on the Emory London, Knightsbridge
Best for: Ultra-luxe longevity and tech-forward wellness.
London’s most unique wellness membership, you’ll discover Surrenne tucked right into a subterranean area 5 flooring beneath Knightsbridge. The final city medi-spa, it delivers cutting-edge, longevity-focused wellness therapies in beautiful environment.
Expect a 22m pool with neuroscientist-curated underwater soundscapes, Alice Temperley-designed robes, menus by nutritionist Rosemary Ferguson and celeb coach and physique sculptor Tracy Anderson’s solely UK outpost. Beauty therapies embody Facegym facials and a medical-grade choice by Dr. Lara Devgan too.
The neuroscience-backed Longevity Clinic in the meantime, affords diagnostics, microbiome mapping, and epigenetic testing. Consider too, EXOMIND a brand new, non-invasive mind stimulation remedy that’s designed to boost cognitive perform, emotional resilience and total psychological wellbeing by activating neural pathways to assist restore wholesome mind exercise. (surrenne.com)
1 Hotel Mayfair
Best for: Discreet, results-driven therapies — each within the spa and from the consolation of your room.
The 1 Hotel Mayfair has firmly established itself as a base of alternative for the health-conscious medi-travel elite. Its boutique however completely shaped Bamford Spa delivers the complete spectrum of delectable Bamford therapies, whereas the Field House health club affords a thoughtfully curated schedule of motion courses, a weekly operating membership, and entry to the AloMoves app for many who wish to stretch, sweat, or meditate from their room.
The true pièce de résistance, nevertheless, is the lodge’s collaboration with Solice Health — an built-in non-public GP, longevity, and medical concierge service, which permits company to e book forward-thinking in-room therapies from 8 a.m. to eight p.m. every day. The menu features a full suite of nurse-administered drips (the Jet Lag Rest and Immunity Booster are hottest right here), in addition to reflexology, acupuncture, breathwork, SCENAR remedy and reiki with an array of London’s best practitioners, from breathwork and human potential coach Rob Rea, to acupuncturist Lora Macfarlane, and useful masseuse and wellness specialist Nikita Wiggins. (1hotels.com)
Raffles London
Best for: Signature Guerlain therapies, plus elite efficiency and sports activities restoration.
An unlimited 27,000 sq. ft, self-billed “Cathedral of Relaxation” throughout 4 flooring, housing the UK’s first Guerlain outpost. Guests might e book in for glorious magnificence therapies, but in addition for bespoke perfume consultations, too.
Longevity is a key focus at Pillar Wellbeing, the devoted wellness area which options a wonderful health club overseen by celeb coach Harry Jameson. Personalised programmes focus significantly on power and stress reduction. (raffles.com)
Grey Wolfe
Best for: Unique however science-backed biotech therapies served with spirituality.
West London’s Grey Wolfe looks like a high-end spa, however goes far past traditional therapies: assume hyperbaric oxygen remedy, infra crimson sauna periods, LED mild therapies, neuro-relaxation tech, plus bespoke ‘attuned’ massages designed to recalibrate physique and thoughts.
With a private-membership mannequin, the area celebrates the therapeutic energy of solitude. Each and each member will get your complete area to themselves after they go to.
Expect loads of out-there, however in-the-know gadgets – just like the BioCharger, which makes use of 4 distinct power fields (together with mild and pulsed electromagnetic fields), to recharge your cells and assist all the things from sleep and metabolism to temper and focus. Or the Rebalance Impulse, a sensory cocoon mixing sound, color, breathwork, and guided psychological imagery to dissolve stress and restore readability.
The newest addition to their providing is The Flow Headset which is superb for these struggling with psychological fatigue, and makes use of frequency-based sound to assist focus and focus. (greywolfe.co.uk)
The Welbeck Hotel
The Welbeck Hotel Marylebone
Best for: Discreet therapies from the consolation of your lodge room.
Newly opened The Welbeck is positioning itself because the London base of alternative for the medi-travel elite.
It has partnered with John Bell & Croyden, the luxe, forward-thinking pharmacy and wellbeing emporium, to ship curated well being, magnificence and wellness hampers to rooms, alongside tailor-made recommendation from pharmacy consultants.
Guests may additionally order discreet in-room therapies through a intelligent Deliveroo-style app. Expect all the things from lymphatic drainage therapeutic massage, Barbara Sturm facials and immunity-boosting IV drips. (thewelbeck.com)
Lanserhof at The Arts Club
Lanserhof at The Arts Club, Mayfair
Best for: Fusing medical-grade diagnostics with personalised health programmes
The world’s first medi-gym, showcasing a whopping six flooring of well being and health, alongside a beneficiant array of cutting-edge diagnostics.
Members endure full-body MRI scans, adopted by totally bespoke programmes together with cryotherapy, acupuncture, vitamin infusions, and entry to an Icaros virtual-reality core exercise machine.
Consider bolting a butler service that features washing, urgent and storage of your equipment onto your £6,500 annual membership. Chic however not low cost! (lhtac.com)
By Dr Vali Selfridges
Best for: Longevity buying
Tucked inside Selfridges on Oxford Street, Dr. Vali’s Wellness Centre affords an oh-so alluring breed of scientific couture.
Visitors to this glossy, high-gloss haven, can take pleasure in a large menu of high-performance therapies spanning face, physique, and hair: assume PRP facials, thread lifts, hair density boosters and even vaginal rejuvenation – all tailor-made by beauty doctor Dr. Vali.
Expect too, an array of biohacking energy gamers together with hyperbaric oxygen remedy, IV infusions. ozone remedy, and energy-boosting NAD+ drips. (bydrvali.com)
The Whiteley Hotel
Best for: A central London medi-spa staycation
Opening later in 2025 (date tbc) London’s department of The Six Senses — a lodge group well-known amongst these within the know for its flawless, at all times attention-grabbing well being and wellness choices — can be set within the historic Whiteley’s division retailer in Bayswater.
Guests might take pleasure in a speedy, non-invasive signature wellness screening, which maps your well being standing primarily based in your private feel-good barometer.
There’s additionally knowledgeable pores and skin evaluation, biohacking therapies and sleep consultations, to complement a programme of therapies that vary from radiofrequency facelifts to an immersive water sound therapeutic massage, all amidst flawless Art Deco-inspired interiors.
HUM2N Chelsea
Best for: Luxe longevity plans delivering mobile optimisation
Located simply off the King Road, Hum2n Chelsea is a must-visit for the data-loving wellness set who crave extra than simply mindfulness.
Led by founder and longevity visionary Dr. Mohammed Enayat, this marble-wrapped, precision targeted well being lab affords bespoke, luxurious programmes that merge mobile diagnostics with cutting-edge innovation and claims a outstanding 42% well being enchancment in eight weeks through a cohesive mix of all the things from biomarker testing to dietary supplements, NAD+ IV drips, cryotherapy, exosome therapies and extra.
Rigorous ongoing assist helps maintain consumer outcomes. (hum2n.com)
The Body Lab
Best for: Sports restoration and biomarker evaluation
Visitors right here won’t solely uncover a tantalisingly luxurious (if that’s your factor) health club, but in addition a complete ground devoted to ‘restoration providers’ designed assist shoppers enhance their efficiency, improve their restoration and optimise their total well being.
United of their goal to carry scientific, technical and medical developments to as many individuals as attainable, the crew right here affords bespoke programmes incorporating revolutionary therapies together with 3D physique scanning, and biomarker evaluation.
Facilities on provide embody a cryotherapy and infra crimson chambers, floatation tanks, and a hyperbaric hydroxy AirPod for accelerated therapeutic. (thebodylablondon.com)
