Cajun Chicken Recipe

September 13, 2025

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Last Updated On: Aug 28, 2025 by Aarthi

Grilled cajun rooster is a flavourful and juicy rooster dish. It is made by marinating rooster breast in a cajun spice , lemon juice and seasoning, then grilling them to perfection. This cajun rooster recipe is thought for its smoky, barely spicy and zesty style. This grilled cajun rooster is ideal for a wholesome dinner or a weekend BBQ.

Grilled Cajun Chicken

Cajun Seasoning is sort of a life saver at instances. It is filled with tons of flavour and also you dont have to fret about another substances you probably have this one. I purchased a bottle of cajun seasoning throughout my final journey to Chennai.

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I’ve made a scrumptious cajun rooster pasta utilizing that. Then yesterday I considered making a grilled rooster utilizing that. And it turned out so juicy, I made a stir fried noodles with peas to go together with it.

About Cajun Chicken

This grilled cajun rooster may be ready in an outside grill, stovetop grill pan and even baked for the same smokey impact. The dish is so scrumptious, you possibly can get pleasure from it in sandwiches, tacos or salads.

Cajun rooster may be served in number of choices. It may be added to salads, wraps, pasta and even as a sandwich filling. This dish is ideal for out of doors cooking. It is right for BBQ nights and tenting grills.

My Personal Tips

Pound the rooster evenly. It ensures uniform cooking and prevents overcooking and dry rooster breast.
Marinate the rooster in a single day. It deepens cajun flavour and retains the rooster additional tender.
Oil the grill pan, not the rooster. It helps to stop sticking and creates clear grill marks.
Use a meat thermometer. Cook the rooster till the thickest half is completely finished.
Slice towards the grain. It makes every chunk extra tender and juicy.

Ingredients

Chicken breast: This is the primary ingredient of the recipe. It is wealthy in protein and ideal for grilling. You can use rooster thighs as an alternative of breast.

Lemon juice or vinegar: It provides tanginess and tenderises the meat and balances the spices.

Cajun seasoning: It is a daring spices combine that offers the rooster a signature smoky and spicy flavour. You can use home made cajun mix or retailer purchased.

Shallots/ Onion: shallots provides sweetness to the dish as soon as cooked.

Spices – I used chilli, garlic, black pepper, onion, oregano and thyme for the flavouring.

Step by Step Pictures

You simply want a handful of substances

First pat dry your rooster utilizing paper towel

Wrap it in plastic wrap

Use a rolling pin to bash the rooster a bit of so it get even thickness which cooks evenly

like this

Now lets make the marinate..Take oil in a bowl

add in lemon juice or vinegar

add in cajun seasoning..I used retailer purchased,
if you wish to make your individual,
verify the written a part of the recipe

Mix effectively

I added few chopped shallots

Now place the rooster on this

coat on all sides and let it marinate for two to 4 hours

Heat a grill pan or a traditional pan untill it smokes

place the rooster over it

let it cook dinner for 7 to eight minutes

flip over and cook dinner

let it cook dinner until it’s finished

Serve

Expert ideas

Use room temperature rooster earlier than grilling to make sure even cooking and stop the outside from overcooking.
Lightly oil the grill pan to create engaging sear marks with out sticking.
For a deeper flavour put together the cajun seasoning at dwelling and toast the spices evenly earlier than mixing.
Pair the rooster with a cooling sides like yogurt dip to steadiness the spice.
Monitor the warmth. Too excessive can burn spices, whereas too low could make the rooster dry out.

Variations

Spicy grilled rooster breast: This is a fiery and flavorful rooster dish marinated with daring spices and herbs.

Lemon and pepper grilled rooster: This is a lightweight but zesty recipe the place contemporary lemon juice and cracked black pepper infuse the rooster with tangy bitterness which makes it refreshing and fragrant.

Grilled rooster legs recipe: In this recipe rooster legs marinated in spices then grilled till tender inside with a crispy and charred pores and skin that’s filled with flavour.

Charcoal grilled rooster: It is a smoky and rustic model rooster recipe which is cooked over glowing charcoal. It delivers genuine barbeque flavour with each chunk.

Greek model grilled rooster: This is a Mediterranean favorite which is seasoned with olive oil, garlic , oregano and lemon for a young, herbaceous and citrusy grilled rooster expertise.

FAQ

Q:Can I take advantage of bone in rooster for this recipe?

Yes. But cooking time might be longer and you could want to cut back the warmth barely to make sure even cooking with out burning the surface.

Q: Is grilling the one cooking methodology?

No. You also can pan sear, oven baked or air fry the cajun rooster if a grill just isn’t obtainable.

Q: How lengthy ought to I marinate the rooster?

At least 2-4 hours for finest flavour, however in a single day marination will make it much more flavourful and juicy.

Q: Can I make this recipe with out oil?

Yes you possibly can. But small quantity of oil helps in protecting the rooster moist and prevents sticking throughout grilling.

Q: What can I serve with grilled cajun rooster?

It pairs effectively with roasted greens,mashed potatoes, contemporary salad or herbed rice.

Q :How do I maintain the rooster from drying out?

Make certain it’s pounded to even thickness, marinated correctly and cooked on medium to excessive warmth with out overcooking.

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