Check out this listing of many vegetable aspect dishes of Indian origin appropriate to be served with roti, rice, or any flatbread, or simply steamed rice is sufficient.
India grows so many greens, and now it’s simple to search out these veggies worldwide, akin to in international locations just like the United States and the United Kingdom.
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Making them is fairly easy, and greens are simple to make no matter your chosen cooking methodology.
Below are greater than 31 Indian aspect dishes made utilizing potatoes, spinach, bhindi or okra, eggplant or brinjal, and so on.
You may also discover paneer dishes, matar or inexperienced peas, cauliflower aspect dishes, methi or fenugreek dishes, and so on.
There are totally different sabji recipes, curry recipes, stir fry recipes, chutney recipes, or gravy recipes created from greens to select from and make.
Suggested
List of 31 Indian vegetable aspect dishes
Potato Fry
Potato is a veggie appreciated by virtually each Indian. If you aren’t taking a look at your carbs and wish this vegetable as your subsequent aspect dish, make it with roti or phulka.
The recipe is fast to make as potatoes take much less time to cook dinner and may be stir-fried simply.
Peel the potatoes, reduce them into skinny slices, and stir fry them in primary spices by giving a slight tempering initially.
Matar Paneer
This gravy-based curry recipe is a must-try on your subsequent meal because it tastes just like a restaurant form of paneer recipe.
This aspect dish goes completely with Naan or paratha, and I’m certain you’ll by no means need to have exterior paneer curry.
Make a gravy of onions and tomatoes richer by including cashew nuts to the gravy base to make a base that goes completely with bread.
Adding inexperienced peas and mixing them with cottage cheese or paneer provides a scrumptious style to the gravy.
If you’re on the lookout for indian vegetable aspect dishes, do that recipe and get the texture of restaurant meals at dwelling.
Baingan Masala
This vegetable aspect dish makes use of eggplant, generally referred to as baingan, in some Indian states, and the style of this vegetable within the curries tastes so good.
Try this recipe of masala baingan which incorporates a gravy base with stir-fried eggplants in it.
Cooking the eggplants in a base of coconuts, peanuts, and sesame makes it a particular gravy appropriate for festivals, particular events, and common dinners with household.
Bhindi Fry
This is a well-liked north indian type of constructing bhindi recipe. Stir-frying the okra or the bhindi shortly with chilies, curry leaves, and a few primary spices makes a wholesome indian vegetable aspect dish.
The bhindi recipe is ideal with roti or phulka and tastes so good with flatbreads.
If you want bhindi amongst all of the totally different greens, do that aspect dish or pack it on your lunch field.
Also, take a look at bendakaya fry for a southern contact to the recipe.
Bhindi ki sabji
This aspect dish has a slight curry texture; you’ll be able to say it isn’t fully dry.
The bhindi sabji is appropriate to serve with rice and roti and is cooked to get the feel of a curry.
You can cook dinner this sabji with solely onions or add tomatoes to get a curry base and have it with rice.
Choosing roti or rice is optionally available, and go for sides that swimsuit you the most effective and the veggies you want essentially the most.
Bottle Gourd Recipe
Bottle gourd is usually referred to as lauki in northern India and sorakaya in some South Indian states and has totally different names in several languages.
I even have dalcha recipe and kaddu ka dalcha made with this vegetable, and you’ll take a look when you like to make use of extra like a dal.
It is a lightweight inexperienced coloured bottle formed veggie that may be made as curries, sabji, or curries.
Punjabi Chole Masala
Kabuli chana is one other vegetarian choice to make varied aspect dishes with it, and common dishes utilizing it are chole masala which consists of an onion tomato gravy base.
The curry tastes good when mixed with chana, and this chana masala is a classy aspect dish in North Indian states eaten with bhatura or poori.
Vankaya Fry
Vankaya is a Telugu time period for brinjal or baingan, or eggplant. In southern India, this vegetable is cooked after tempering utilizing mustard, cumin, chiles, and curry leaves to present a flavorful contact.
The brinjal or the eggplants are thinly sliced and stir-fried in spices to present a pleasing aroma and to serve the dish with dal pr pappu, rice, pickle, pappadoms, and candy as a meal platter.
Cauliflower fry
A fast aspect dish utilizing gobi, referred to as cauliflower stir fry, serves as a quick-to-make fry recipe with chapati.
Cauliflower is a low-calorie vegetable and is a superb meals so as to add to wholesome weight reduction diets and to make low-calorie recipes.
Having cauliflower usually controls weight and is a tasty vegetable that helps make scrumptious curries.
Gobi 65
This makes an ideal aspect dish if you’re making a vegetarian meal platter and on the lookout for varied recipes so as to add to the platter.
The recipe must be deep-fried after coating the cauliflower florets with corn and all-purpose flour.
Serve it as an appetizer, have it with a cup of tea, serve it as a aspect dish to totally different meals, or serve it with onion rings and dips.
Aloo Methi
Potatoes are extremely utilized in Indian delicacies, they usually style good if mixed with totally different veggies akin to fenugreek or methi.
They additionally mix effectively with inexperienced peas or matar and likewise with eggplant.
They pair effectively with palak, too, and I’ve a few of the finest recipes shared on the weblog combining aloo or potato with the entire talked about veggies.
Make a sabji from methi and serve it with roti, phulka, or paratha.
Dal Tadka
Dal is a staple meals of each Indian family and is usually made in Indian households.
The dal is made by tenderizing the lentils in a strain cooker or open pot, then tempering the dal with cumin, mustard, chilies, and spices and including a slight tangy contact of tomatoes to the dal.
Check out this dal recipe made by giving an fragrant tadka to the cooked dal.
Green Moong Dal Curry
Green moong is a wholesome dal amongst varied lentils and protein supply too.
Utilizing inexperienced moong to make pesarattu or inexperienced moong dosa or sprouts, or curry, as proven under, is an effective manner of including it to our each day weight-reduction plan.
Making a moong dal tadka is simple, and having it with roti, paratha, or chapati provides you full meal satisfaction.
Aloo Matar Curry
Potatoes or aloo mix effectively with inexperienced peas, generally referred to as ‘matar’ in Indian languages.
This kind of curry or aspect dish with the vegetable potato accompanies poori or ‘bhatura’.
Make mini pooris and serve this curry with it, and this makes breakfast or dinner recipe.
Aloo Gobhi ki sabji
Cauliflower is a wholesome vegetable, but it surely additionally pairs effectively with some the veggies, akin to potatoes.
Combine gobhi and aloo and make a sabji out of those veggies; I’m certain you’ll love the deliciousness and aroma of this mixture.
Aloo Palak
Spinach or palak is one other vegetable that could be a excessive fiber supply and a low-calorie filling vegetable.
Making palak and mixing it with aloo is the most well-liked sabji recipe in Indian households, because the curry has a yummy taste.
This could be a nice aspect dish on your lunch field recipe and served with many different Indian recipes.
Jeera Aloo
Another common potato mixture is with cumin and spices. Add cumin powder or seeds, which is the right dry sabji for Indian dishes.
Boiling the aloo and roasting it in spices, most important cumin, provides a pleasing aroma and is a wholesome manner of cooking potatoes.
Palak Paneer
Paneer or cottage cheese cooked with spinach puree is the most well-liked Indian vegetarian aspect dish, usually with Naan.
Blanching spinach and mixing it right into a positive puree and cooking with paneer provides a taste recipe usually made at weddings and particular events in Northern India.
Palak Sabji
If you do not need to mix palak with veggies and really feel like making it as a plain sabji simply by sauteing it with spices, that is the curry you’re on the lookout for.
Making it as a plain curry shortly by sauteing helps cook dinner the spinach in 10-Quarter-hour.
Gongura Pachadi
If you want gongura leaves, these are generally obtainable throughout Summers in India and overseas.
I often discover them in Summer within the United States, and these leaves are helpful for making gongura pachadi or gongura chuntey or gongura pappu.
All the recipes to be made with gongura are shared under as you scroll under.
Gongura chutney
Gongura pappu
Use gongura leaves and cook dinner them with lentils or dal akin to toor dal and make a wholesome lunch or dinner aspect dish.
This pappu or dal is kind of common in Telangana and Andhra areas, and folks over there love the style of this inexperienced leafy vegetable.
Tomato Pickle
Tomatoes are vitamin-C-rich greens which might be good for the pores and skin and a should in Indian recipes.
Most Indian dishes use tomatoes to make a gravy base with onions.
Tomatoes can be utilized to make different dishes, akin to pickles and chutneys, and they are often saved for a very long time within the fridge and served.
The tomato pickle under is an prompt pickle to be made shortly and saved for a very long time.
Tomato Rasam
Rasam is a well-liked south indian vegetarian recipe the place the tomatoes are crushed to make a skinny liquid out of them.
The liquid is cooked in spices after which completed with an fragrant tempering.
Onion Tomato Chutney
This is the most effective chutney for meal platters or with idli or dosa.
Sauteing onions, tomatoes, chiles, and tamarind collectively, mixing them right into a paste, and giving an fragrant tempering makes a chutney that may be served for 2-3 days.
Make and retailer it within the fridge; you’ll be able to have it with Indian breakfast recipes.
Karela Fry
Karela is a vegetable that’s most well-liked much less amongst Indians, however having it’s a great way of controlling diabetes and can also be different illnesses.
Eating karela as a stir fry dish, make its juice, make its sabji, and serve it as a aspect dish.
It tastes bitter, however there are lots of suggestions and methods to eliminate its bitterness, use it for edible functions, and keep match and wholesome.
Bendakaya Pulusu
For tangy flavors in your indian vegetable aspect dishes, do that pulusu made utilizing bhindi, bendakaya, or okra.
Use onion tomato gravy base, add tamarind pulp, and cook dinner the okra.
It tastes finest with steamed rice and pappadoms and pickles.
Pudina chutney
Mint or pudina is mostly added as a herb to totally different recipes, however do you know {that a} chutney out of pudina tastes finest?
Yes, make chutney utilizing mint leaves and chiles; you’ll just like the chutney taste when served with steamed rice and ghee.
It is the most suitable choice with rice, but it surely can be eaten with sambar or dal rice.
Methi Bhaji
Fenugreek or methi is an effective manner of controlling diabetes, and this can be a wholesome inexperienced leafy vegetable so as to add to your weight-reduction plan.
Making a plain sabji by sauteing and cooking methi leaves in spices and pairing it with rice, paratha, or roti is a wholesome possibility.
To maintain your meals more healthy, use brown rice or quinoa to serve these indian vegetable aspect dishes.
Lauki chana dal ki sabji
Bottle gourd or kaddu makes an ideal mixture with chana dal, they usually each make an ideal curry.
Using bottle gourd to make koftas, curries, halwa, juice, and chutneys is the easiest way to make use of this vegetable.
Mango Dal
Dal is the most typical vegetarian aspect dish in Indian households, however can it’s made by including mangoes?
Yes, make a mango dal or mamidikaya pappy by including uncooked mangoes to the cooked dal and make a tangy-flavored lentil dal as your aspect dish.
I hope you appreciated our listing of Indian vegetable aspect dishes, don’t forget to go away your suggestions on which curry is your favourite, and likewise don’t forget to love, share and subscribe to obtain extra such recipes.
Recipe
31 Indian Vegetable Side Dishes (with aloo gobi matar)
A group of Indian vegetable aspect dishes and likewise sharing a recipe of aloo with gobi and matar.
Ingredients Â
- ¼ cup potato peeled and reduce into cubes
- 1 cup cauliflower florets
- 1 cup inexperienced peas or matar
- 2 tablespoon oil
- ¼ teaspoon cumin seeds
- 1 small onion peeled and sliced
- 2 slit inexperienced chilies
- 2-3 curry leaves
- salt to style
- ½ teaspoon crimson chili powder
- ¼ teaspoon turmeric powder
- ½ teaspoon ginger garlic paste
- ½ teaspoon coriander powder
- ¼ teaspoon cumin powder
- 1 tablespoon chopped cilantro leaves
Prevent your display from going darkish
InstructionsÂ
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Take a pan, add oil, and warmth it.
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Add cumin seeds, slit inexperienced chiles, and curry leaves.
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Add sliced onion and saute for a number of seconds.
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Add the seasoning, akin to salt and crimson chili powder.
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Also, add turmeric powder, ginger garlic paste, cumin powder, and coriander powder.
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Mix effectively and cook dinner the masala for a minute.
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Add the veggies and blend effectively.
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Cook the veggies on medium warmth till the veggies flip smooth.
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Refrain from overcooking the veggies, because the sabji could turn into soggy.
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If you just like the dry texture of the sabji, cook dinner it with out protecting the lid.
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If you want a gravy texture, cook dinner by protecting the lid.
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Lastly, add chopped cilantro leaves, combine and serve scorching.
Nutrition
Nutrition Facts
31 Indian Vegetable Side Dishes (with aloo gobi matar)
Amount Per Serving
Calories 128
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Trans Fat 0.03g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Sodium 91mg4%
Potassium 275mg8%
Carbohydrates 13g4%
Fiber 4g17%
Sugar 5g6%
Protein 3g6%
Vitamin A 381IU8%
Vitamin C 44mg53%
Calcium 30mg3%
Iron 1mg6%
* Percent Daily Values are based mostly on a 2000 calorie weight-reduction plan.
